CRUISE cost

Our Restorative Retreats are immersive healing experiences designed to restore your emotional, mental, and spiritual well-being—while also teaching you how to truly rest.

Throughout the retreat, you’ll experience guided teaching, small group connection, powerful healing encounters, and practical tools rooted in both faith and neuroscience. Just as important, you’ll be surrounded by a supportive community where you don’t have to perform, fix yourself, or carry everything alone.

This is a space to slow down, give God space to speak to your soul, and begin living from a place of Rest instead of striving and performance.

Matthew 11:28

Yes—and especially if you’ve forgotten what real rest feels like.

Many attendees are high-capacity individuals who are used to pushing through, overworking, or constantly taking care of others. This retreat helps you step out of survival mode and into restoration.

You’ll not only gain tools to regulate your mind and emotions, but you’ll also experiencewhat it feels like to be supported in a safe, faith-filled community where you can finally exhale.

Psalm 23

You will never be forced to share anything you’re not ready to.

However, many people find that being in a safe, guided community environment becomes one of the most healing parts of the retreat. There’s something powerful about realizing you’re not alone—and being seen, heard, and supported without judgment.

You’ll be invited (not pressured) into connection, which often leads to meaningful relationships that extend beyond the retreat.

Not at all.

Whether you feel close to God or distant right now, you are welcome here. The retreat is grounded in Christian principles, but everyone is welcome and it’s approached with compassion, authenticity, and grace.

This is not about striving—it’s about learning to rest in God’s presence, reconnect with Him in a real way, have fun with community and experience faith in a way that brings healing and clarity in place of anxiety and chaos.

Most approaches focus on either personal growth, mental health, or spiritual development—but rarely all three together.

This retreat integrates:

• Evidence-based mental health tools mixed with Faith based practices
• Nervous system regulation and rest practices including Encounters
• Biblical truth and spiritual healing
• Intentional community, fun  and connection

It’s not just about learning—it’s about experiencing transformation in an environment that allows your mind and body to slow down enough for real change to happen.

While each person’s experience is unique, many attendees leave with:

• A deep sense of peace and emotional relief
• Tools to manage anxiety and avoid burnout
• A renewed connection with God
• A healthier relationship with rest (without guilt)
• Meaningful connections and ongoing community

Most importantly, you’ll leave knowing how to step out of constant striving and into a lifestyle of peace, clarity, and sustainable rhythm.